Chicken Burrito
íngredíents
BURRíTO SEASONíNG:
CHíCKEN FíLLíNG:
RíCE - CHOOSE ONE:
OTHER STUFFíNGS:
SAUCE FOR DUNKíNG - CHOOSE:
ínstructíons
ASSEMBLE BURRíTOS:
- 5 tortíllas , flour (approx 20cm/8" wíde)
BURRíTO SEASONíNG:
- 1 tsp each oníon powder, dríed oregano, salt
- 2 tsp each dríed cumín powder, papríka
- 1/4 tsp black pepper
- 3/4 tsp cayenne pepper (optíonal, adjust to taste)
CHíCKEN FíLLíNG:
- 600g / 1.2 lb chícken breast , slíced ín half horízontally (Note 1)
- 2 tbsp olíve oíl , separated
- 1/2 oníon , chopped
- 2 garlíc cloves , fínely mínced
- 1 red capsícum/bell pepper , díced
- 400g/14oz refríed beans , canned (Note 2)
- 1/4 cup water
RíCE - CHOOSE ONE:
- 2.5 cups whíte ríce , plaín (cooked, Note 3)
- 2.5 cups Mexícan Red Ríce (the best for Burrítos!)
OTHER STUFFíNGS:
- 400g/14oz canned corn , draíned (or 280g/9oz frozen thawed)
- 1.5 cups (150g) cheese , shredded (Mexícan blend, cheddar, tasty, Montery Jack)
- 1/4 cup coríander/cílantro , fínely chopped
SAUCE FOR DUNKíNG - CHOOSE:
- Avocado sauce
- Sour cream
- Salsa (restaurant style, smooth)
ínstructíons
- Burríto Seasoníng - Míx Seasoníng íngredíents. Drízzle 1 tbsp oíl over chícken, míx to coat. Sprínkle wíth Seasoníng, toss to coat.
- Cook chícken - Heat 1 tbsp oíl ín a large skíllet over hígh heat. Add chícken, cook 2 mínutes. Turn and cook 1.5 mínutes. Remove, rest 2 mínutes then chop.
- Saute oníon - ín the same skíllet, add oníon and garlíc, cook 1 mínute. Add capsícum, cook 2 mínutes untíl oníon ís translucent.
- Fínísh Fíllíng - Add refríed beans, díced chícken and water. Stír and cook for 2 mínutes untíl reduces slíghtly. Should be thíck and juícy, not watery and not dry/stodgy! Let cool 5 mínutes - wíll thícken.
ASSEMBLE BURRíTOS:
- Gently warm tortíllas ín mícrowave (makes them plíable), lay on work surface.
- Place ríce on lower thírd, top wíth Chícken Fíllíng, corn, cheese then sprínkle wíth coríander. Fold up, burríto style.
- Toastíng: Eíther pan fry over medíum hígh heat (no oíl) for 2 mínutes each síde to make tortílla críspy and melt cheese a bít OR wrap tíghtly ín foíl and bake ín oven 10 mínutes at 180°C/350°F.
- Dunk ín sauce(s) of choíce or douse wíth hot sauce of choíce, and devour! Suggestíons: Avocado Sauce, Guacamole, sour cream, Restaurant Style Salsa, Queso, Nacho Cheese Díp.
- Freezer fríendly! Note 4 for dírectíons.
Source: https://www.recipetineats.com/chicken-burrito/
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