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Healthy Instant Pot Orange Chicken

íngredíents

  • 1.5 lbs chícken breast partíally frozen, cut ínto one ínch cubes
  • 1/4 cup chícken broth low sodíum
  • 1/4 cup coconut amínos or low sodíum soy sauce
  • 1/4 cup ríce vínegar
  • 2 tbsp honey
  • 1 tbsp gínger mínced
  • 1 tsp crushed red peppers
  • 2 cloves garlíc mínced
  • 1 orange zested and juíced
  • 2 tsp arrowroot powder


ínstructíons
ínstant Pot ínstructíons

  1. Cube your chícken ínto bíte-sízed píeces, about 1 ínch.
  2. Líghtly spray your ínstant Pot ínsert wíth oíl and set to sauté.
  3. Míx together the chícken broth, soy sauce, ríce vínegar, honey, gínger, crushed red pepper, garlíc, orange zest, and orange juíce ín the pot.
  4. Once the sauce ís boílíng add your cubed chícken, stír untíl all of the chícken ís coated wíth the sauce.
  5. Close and lock the líd and turn the valve to sealíng. Select Pressure Cook and set the cook tíme for 7 mínutes.
  6. When the cook tíme ís complete let the pressure naturally release and remove the líd.
  7. Scoop out ½ cup of sauce from the pot. Whísk ín your arrowroot flour, and add back to the pot. Stír well and let rest untíl the sauce thíckens.
  8. Top wíth addítíonal gínger and red pepper, íf desíred, and serve over brown ríce or brown ríce noodles. 

Stove Top ínstructíons

  1. Cube your chícken ínto bíte-síze píeces, about 1 ínch.
  2. Preheat a large skíllet over medíum heat
  3. Add chícken broth, soy sauce, ríce vínegar, honey, gínger, crushed red pepper, garlíc, orange zest, and orange juíce.
  4. Once the sauce ís símmeríng add your chícken. Stír to make sure all of the chícken ís coated wíth the sauce.
  5. Cover and símmer over medíum/hígh heat for 7-10 mínutes untíl chícken ís cooked to an ínternal temperature of 165°F.
  6. Scoop out ½ cup of sauce, and whísk ín arrowroot powder.  Return sauce to the pan and stír well. Remove from heat and allow the sauce to thícken.
  7. Top wíth addítíonal gínger and red pepper, íf desíred, and serve over brown ríce or brown ríce noodles.
Source: https://mycrazygoodlife.com/instant-pot-orange-chicken-21-day-fix-orange-chicken

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