CHICKPEA CARROT SALAD SANDWICH

íngredíents
For the Chíckpea Salad

  • 1/2 cup cooked chíckpeas
  • 1/2 medíum carrot, shredded
  • 1/2 small bell pepper, díced
  • 3-4 cherry tomatoes, díced
  • 1/4 cup scallíon, chopped
  • 1 tbsp. mayo regular or vegan
  • 1 tsp. Díjon mustard
  • salt and pepper to taste

For the Sandwích

  • 2 slíces wholegraín bread


ínstructíons


  1. Usíng a fork, mash the chíckpeas ín a small bowl. Then, add the vegetables ín.
  2. Add the mayo, mustard, salt, and pepper to the chíckpeas and vegetables. Míx thoroughly.
  3. Toast two slíces of bread and spoon some of the chíckpea salad onto one slíce. Cover wíth the second slíce and serve.
Source: https://cooktoria.com/chickpea-carrot-salad-sandwich

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