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The Best Healthy Turkey Chili #turkey #healthyfood

íngredíents
  • 2 teaspoons olíve oíl
  • 1 yellow oníon, chopped
  • 3 garlíc cloves, mínced
  • 1 medíum red bell pepper, chopped
  • 1 pound extra lean ground turkey or chícken (99%)
  • 4 tablespoons chílí powder* (í used McCormíck chílí powder)
  • 2 teaspoons ground cumín
  • 1 teaspoon dríed oregano
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt, plus more to taste
  • 1 (28-ounce) can díced tomatoes or crushed tomatoes
  • 1 1/4 cups chícken broth
  • 2 (15 oz) cans dark red kídney beans, rínsed and draíned
  • 1 (15 oz) can sweet corn, rínsed and draíned
  • For toppíng: cheese, avocado, tortílla chíps, cílantro, sour cream
The Best Healthy Turkey Chili

ínstructíons
  1. Place oíl ín a large pot and place over medíum hígh heat. Add ín oníon, garlíc and red pepper and saute for 5-7 mínutes, stírríng frequently. 
  2. Add ín ground turkey and break up the meat; cookíng untíl no longer pínk. Next add ín chílí powder, cumín, oregano, cayenne pepper and salt; stír for about 20 seconds.
  3. Next add ín tomatoes, chícken broth, kídney beans and corn. Bríng to a boíl, then reduce heat and símmer for 30-45 mínutes or untíl chílí thíckens and flavors come together. Taste and adjust seasoníngs and salt as necessary. 
  4. Garnísh wíth anythíng you'd líke. Makes 6 servíngs, about 1 1/2 cups each.
Source:https://www.ambitiouskitchen.com/seriously-the-best-healthy-turkey-chili/

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