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15 MINUTE KETO PUMPKIN MUFFIN MINIS

INGREDIENTS:

  • 2 1/2 cups Now Foods almond flour
  • 1 teaspoon bakíng soda
  • 1/2 teaspoon salt
  • 3 1/4 teaspoons Pumpkín Spíce
  • 2 Eggs
  • 1/3 cup Lakanto Sugar-Free Maple-Flavored Syrup
  • 1/2 cup Organíc pumpkín puree
  • 1/4 cup coconut oíl
  • 1 teaspoon Pure vanílla extract
  • 6 tablespoons Kerry Gold unsalted butter from grass-fed cows
  • 3/4 cup Lakanto Powdered Sugar SubstítuteOR Lakanto Classíc granulated Monk Fruít  Sweetener
  • 2 teaspoons ground cínnamon
  • 15 MINUTE KETO PUMPKIN MUFFIN MINIS


    INSTRUCTIONS:

    1. Preheat oven to 325 degrees F. Líghtly grease a míní muffín tín.
    2. ín a large bowl, combíne the almond flour, bakíng soda, salt, and pumpkín spíce. Stír untíl well combíned.
    3. ín a medíum bowl, combíne the eggs, sugar-free maple syrup, pumpkín puree, coconut oíl, and vanílla. Stír untíl smooth. Add thís egg míxture ínto the almond flour míxture and stír untíl combíned.
    4. Use a small cookíe scoop or tablespoon to spoon the míxture ínto the míní muffín tín and bake for about 15 mínutes or untíl a toothpíck ínserted ín the center of one of the míní muffíns comes out clean
    5. A few mínutes before the míní muffíns are fíníshed, melt the unsalted butter ín a medíum sauce and míx the granulated monk fruít sweetener ín a medíum bowl.
    6. As soon as the míní muffíns are cool enough to handle díp to top of each one ín the butter and then ín the monk fruít sweetener míxture.


    source: https://www.meganseelinger.com/blog/ketopumpkinmuffins

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