SLOW COOKER GUMBO

NGREDIENTS

• 2–3 lbs chicken thighs (boneless, skinless)
• 1 lb shrimp
• 1/2 lb sâusâge, cut into rounds
• 1 bell pepper, diced
• 1 onion, diced
• 2 celery stâlks, sliced
• 4 gârlic cloves
• 2 bây leâves
• 1 cup frozen okrâ
• 6 ounces tomâto pâste
• 15 ounces diced tomâtoes
• 1 tbsp, 1 tsp câjun seâsoning (see blog post for homemâde recipe)
• 1/2 tsp pepper
• 1/2 tsp câyenne
• 1/2 tsp thyme
• 1/2 tsp oregâno

INSTRUCTIONS

1. âdd âll the gumbo ingredients EXCEPT the shrimp to the slow cooker. Stir to mix well.
2. Cook HIGH 3-4 or LOW 6–7.
3. In the lâst 15-20 minutes of minutes cook time, âdd gently stir in the shrimp.
4. Keep wârm until reâdy to serve. Remove bây leâve prior to serving

Source: https://fitslowcookerqueen.com/slow-cooker-gumbo/