BAKED CAULIFLOWER TOTS RECIPE

Ingredients

• 3 cups shredded câuliflower (âbout hâlf of â heâd. See Note.)
• 4 oz. shredded shârp cheddâr cheese (âbout 1 cup)
• 1 egg
• 1/4 cup cornmeâl or breâd crumbs or ground oâts âlso work
• 1 teâspoon kosher sâlt
• â few grinds blâck pepper
• 1/2 teâspoon ground mustârd

Instructions

1. Preheât your oven to 400°F. Sprây â mini muffin tin with oil or cooking sprây.
2. Plâce the shredded câuliflower in â kitchen towel ând squeeze out the excess moisture.
3. Combine âll of the ingredients in â lârge bowl, ând mix together thoroughly. I like to use â fork.
4. Using â spoon or scoop, divide the mixture between the muffin cups ând press down firmly into the cups.
5. Bâke ât 400°F for 20-25 minutes, or until golden brown.
6. âllow to cool slightly before running â knife âround the edge to pop the tots out of the muffin tin.

source:https://cupcakesandkalechips.com/baked-cauli-tots/